Guess which one is most painful I am as surprised as you are. Doctors have concluded that period cramps are just as painful, if not worse than heart attacks. Now I’ll challenge you to a fist fight if you don’t agree that God is a woman. All jokes aside, women have been living with menstrual cramps […]
You can get a lot of benefits and convenience by preparing food using an Air Fryer. One benefit is that you can serve low-fat meals . This means that you can have healthier options as it only requires little to no fraction of oil. An Air Fryer is easy to clean up Can cook multiple dishes at once […]
This Weight Watchers Potato Cakes recipe is an easy and super quick Wight Watchers snack. Delicious potato snack the whole family will love! These healthy pancakes are baked, not fried, and still have all the great taste and crispness of the traditionally. Ingredients 4 cups of mashed potatoes 2 eggs, beaten 3 tablespoons 2 large […]
1. Easy 3 Bean Chili Slow Cooker Recipe 0 Freestyle SmartPoints fresh cilantro, chopped1 lime1 large onion, diced1 clove garlic, minced30 oz canned black beans, drained/rinsed30 oz canned red kidney beans, drained/rinsed30 oz canned pinto beans, drained/rinsed15 oz diced tomatoes (sometimes I use a mild salsa instead)2 Cups spaghetti sauce (my slow cooker spaghetti sauce works GREAT […]
Ingredients Four slices of bread 100ml milk Sugar 1TS, 2 pinch of salt Fresh cream 3TS (Put in for softer texture) Maple syrup 1TS 2 eggs Instructions In a bowl, mix the milk, sugar, Fresh cream,Maple syrup and whisk for one minute. Add the eggs and pinch of salt. Whisk until it all combined, (at […]
Loaded with vitamins and minerals, it’s nutritious and healthy. This Weight Watchers apple crumble Dessert recipe is simple and easy to make. Ingredients 2 lb peeled apples, cut into slices 1 tsp cinnamon 150g flour 100g yellow sugar 150g butter Directions Warm the butter to room temperature Put the apple into a bowl and sprinkle […]
Perfectly healthy for Weight Watchers, these pumpkin cupcakes are used for breakfast, as a dessert and social events! YIELD: 24 cupcakes INGREDIENTS (18 ounce) box spice cake mix 3/4 cup whole milk 20 ounces canned pumpkin 2 eggs 1 teaspoon vanilla extract 1 2teaspoons cinnamon DIRECTIONS Mix all ingredients in a bowl Preheat the oven […]